Free PDF Bought Out and Spent! Recovery from Compulsive Shopping & Spending, by Terrence Daryl Shulman
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Bought Out and Spent! Recovery from Compulsive Shopping & Spending, by Terrence Daryl Shulman
Free PDF Bought Out and Spent! Recovery from Compulsive Shopping & Spending, by Terrence Daryl Shulman
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Capitalizing on the growing trend of books, TV and radio shows, and articles about rising consumer debt and the emotional and psychological reasons we shop and spend and often go overboard, Bought Out and $pent! Recovery from Compulsive $hopping and $pending is a book everyone could use. It seeks to answer the questions: Where do our attitudes about money, shopping and spending come from? Why are so many of us struggling with our finances? Is it possible to become addicted to shopping or spending? If so, what can be done to prevent or treat this condition?
- Sales Rank: #156143 in eBooks
- Published on: 2011-11-18
- Released on: 2011-11-18
- Format: Kindle eBook
About the Author
Terrence Daryl Shulman is a native Detroiter, an attorney, addictions therapist, and consultant. He founded the website shopaholicsanonymous.org in 2004. Mr. Shulman is the founder and director of The Shulman Center for Compulsive Theft & Spending. He specializes in counseling clients with theft addictions and disorders and/or compulsive shopping/spending. He has been featured on various television programs, notably Oprah, Prime Time Live, 48 Hours, Prime Time, Fox Files, Inside Edition, Extra!, The Today Show, The Early Show, Ricki Lake, Queen Latifah, CNN News, Fox Cable News, The Discovery Channel, Women s Entertainment TV, The Mike & Juliet Show and numerous local news programs. This is Mr. Shulman s third book.
Most helpful customer reviews
28 of 32 people found the following review helpful.
Needs More Solutions
By Rainee
this book gives examples of what people go through who feel like they have to shop to feel good but it gives little help to those who act out this way. i have a family member who struggles and is thousands in debt and hoped this book would help her with this and other emotional issues that lead to acting out. after reading this book and another by jon grant which is wonderful by the way, i am surprised that this book even got published. i will be anxious to see how many people will read this book and find it helpful and how many pseudo readers will post just to make it look like they have read the book. everyone is entitled to their opinion and in my opinion this book lacks terribly in helping to address ways those struggling can utilize in their lives.
7 of 7 people found the following review helpful.
Excellent Addition to a Recovery Bookshelf
By Susan B.
I really loved this book, which surprised me, because I'm looking at it through the lens of someone working a 12-step program of recovery from compulsive spending and debting, and I'm very leery of most non-program literature. Too often, books on this topic are just infomercials for people who promise "the answer" if you pay for their services, and they have little to no experience, strength, and hope of their own. But author Terrence Shulman has been in the trenches and I was happy to see that "Bought Out and Spent" speaks the language of recovery. Plus, Shulman didn't overpromise. And I felt that he more than delivered a lot of solid and very creative material for reflection and program work.
"Bought Out and Spent" is a welcome addition for those already in recovery and a way into recovery for those who may need some nudging and direction. For those who aren't willing to take the plunge into a 12 step program or who need more help, yes, Shulman does offer his services for counseling and guidance. I have no problem with that.
Here are a few reasons I recommend the book:
THE EXERCISES
Shulman has put together 35 insightful and interesting questions that build on each other. In addition, the book includes an array of other standard and unusual exercises that could be used as writing prompts for those in recovery, including "Gray Area Behaviors," "A Visit to a Homeless Shelter or Soup Kitchen," "Be Assertive," and "The Importance of Humor." Plus he writes his interpretation of each of the 12 steps as more fodder for study. All of these could definitely be put to use by those who use the tool of writing as part of their recovery program. I found these creative exercises refreshingly different from anything I've seen previously.
CLIENT STORIES
About half the book contains stories from clients. I found Shulman to be honest about setting expectations, and through these stories, his message is clear about the work that is necessary to walk a recovery path (in or out of program).
EASY TO READ WITH LOTS OF EXPERIENCE, STRENGTH, AND HOPE
The book is written in a very simple, easy-going style. Too often, I find such books overcomplicated and dense. But that is not the case here. I love that he gets to the point quickly.
Clearly Shulman's own life experiences have given him the empathy and understanding to be of service to others who suffer from this addiction. He is very self-revealing and definitely speaks from his own experience, strength, and hope (which is the only way I believe one addict can help another).
SUMMARY
I highly recommend this book. I think it would be an excellent addition to any recovery library. For me personally, I will use it as a tool to help me with my existing recovery program. As Shulman says in the Preface, "I hope this book is another offering among the many out there which helps us look at, understand better, and make the necessary changes in our lives so we may live our best lives possible." He has definitely achieved that goal with a book that is one of the best I've come across, and which will continue to be relevant over time.
13 of 15 people found the following review helpful.
Fantastic Book for Anyone with money concerns!
By S. DeMuth
Overspending has reached epidemic proportions in the U.S. We have been "programmed" to spend by the media everyday. We have been given too much credit too easily and now need to find our way out. With humor and compassion, Mr. Shulman helps us understand the whys; the crys for help; and how to deal with them. His examples are real-- sometimes sad, sometimes funny and always understandable and appropriate. We can ALL find someone in his examples that beckon to us. He helps us to understand why we have overspent and gives quizes,examples and other references to help get us back on track. Mr. Shulman gives new hope in this amazing and easily read book on a very current and addictive behavior. This little book is quick reading, but yet very reflective. It is worth its weight in gold.
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